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When you find one of our hearts we want you to feel loved. The Little Heart Project is people leaving small knit or crocheted hearts, with a note of encouragement attached, wherever one goes; whether it be the grocery store, the library, the gas station, your hometown coffee shop or bar, the Empire State Building, or the Great Wall of China. Spread love, spread encouragement, spread kindness. There is no wrong place to leave a heart. There are hurting people everywhere.
The Little Heart Project was created out of our creator and founder’s own story of depression, CPTSD, anxiety and suicidality. She spent years thinking nothing would ever get better and having no hope of a better future. She’s been in intensive therapies for many years and is starting to see that the light at the end of the tunnel is not a train headed straight toward her. Healing is not easy and we want you to know that you are not alone.
If you or a loved one is struggling, please call or text 988, the National Suicide Crisis Lifeline.
Anyone, anywhere can get involved. Please refer to the pattern tab to find a pattern for hearts. If you don’t know how to crochet, find some friends that do and you can tie the tags onto them. Please share a picture of the crocheted hearts you make or find by tagging @The_Little_Heart_Project on Instagram or Facebook.
Thank you,
Kathleen Jensen
The Little Heart Project Founder/Creator