National Suicide and Crisis Lifeline

National Suicide and Crisis Lifeline: 9-8-8 (activated July 16, 2022)

General Support

If you are in immediate crisis, call 911

Google “mental health resources + [your state]” to find help near home.

• Minnesota: MN Department of Human Services
• Wisconsin: Wisconsin Department of Health Services
• Mini Donut Foundation: Suicide Help

LGBTQ+ Lifeline

The Trevor Project: 1-866-488-7386

Trans Lifeline: 1-877-565-8860

Ally Guide

Substance Abuse & Mental Health Services Administration (SAMHSA)

National Helpline: 1-800-662-4357

Disaster Distress Helpline: 1-800-985-5990

Find Treatment