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Quick link to US resources
Quick link to UK resources
Quick link to CN resources
If you are in immediate crisis, call 911
Google “mental health resources + [your state]” to find help near home.
Disaster Distress Helpline: 1-800-985-5990
This nonprofit researches and develops reliable, scientifically based tools that bridge the connection between heart and mind. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices. Transform Stress into Resilience
Available 24/7. Every 10 seconds we respond to a call for help. No judgement. No pressure. We’re hear for anyone who needs someone.
Prevention of young suicide – up to age 35.
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. Our suicide prevention helpline, HOPELINE247, is staffed by trained suicide prevention advisers, who work with young people – and anybody concerned for a young person – to help keep them safe from suicide. HOPELINE247 is a free and confidential call, text and email service, which is available 24 hours a day, every day of the year (weekends and bank holidays included).
Webchat through link on website – www.thecalmzone.net 365 days a year from 5pm-midnight
Campaign Against Living Miserably – Anyone can feel suicidal. So we need to be there for everyone. From advice on our website about issues you might be facing: free, confidential chats with our helpline staff, online or on the phone, we’re here for anyone who’s struggling, every single day of the year. No matter what.
Shout is UK’s first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
Get Help, 988 Suicide Crisis Helpline
Additional Canadian Resources: